November, 2012

Giving Thanks For The Breath

  Giving thanks can seem trite or rote by this time in November, which isn’t the point, of course. How to keep gratitude meaningful and fresh? Perhaps by taking a look at this ritual and remaking it as our own. This could be simply reconnecting to the breath, a new thought, or a new prayer. […]

Category : Blog &Yoga


11/6/12 Tonight is an excellent opportunity for Tapas. For this Pitta girl, planning ahead for every contingency is what I’ve been paid good money to do for my corporate gig.¬† I like my job, and I’m good at it – 14 years of practice makes perfect. However, there are some things I can’t control. It’s […]

Category : Blog &Yoga