August, 2012

Staying present in the movement and in the moment: Mindfulness.

Staying present in the movement and in the moment: Mindfulness. What are the tools that get us there? They’ll vary by time of day, day of the week, season of the year, season in our lives. To understand which tools are best suited for different situations or desired effect, consider the following The Rishis (wise […]

Category : Blog &Yoga